It can be a formidable task to maintain healthy eating habits while traveling, especially when you have a conglomerate group of kids and adults. A cookbook with hearty recipes made from readily accessible ingredients can make this venture much easier. Cooking at home saves you money, and a travel oriented cookbook uses minimal cooking equipment and ingredients available in many places around the world. Salads, egg dishes, potato dishes and desserts for kids and adults are quick and easy hits among groups of travelers. Cooking yourself also appeases those who want quality nutrition without too many processed or unknown ingredients.